Calcium in Cookies, brownies, commercially prepared

29.0 mg

3% of the RDA for adult men (1000 mg) , 3% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Total Sugars > 90% Carbohydrate > 84% Copper > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 63.9 g
> 84%
of which Sugars 36.6 g
> 90%
Fats
Total Fat 16.3 g
> 79%
of which Saturated Fat 4.2 g
> 72%
Vitamins
Folate 72.0 µg
> 82%
Thiamine (B1) 0.3 mg
> 78%
Vitamin K 6.5 µg
> 73%
Riboflavin (B2) 0.2 mg
> 62%
Pantothenic Acid (B5) 0.5 mg
> 58%
Minerals
Copper 0.2 mg
> 82%
Magnesium 31.0 mg
> 75%
Sodium 286.0 mg
> 71%
Iron 2.3 mg
> 70%
Manganese 0.1 mg
> 54%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods Cookies, brownies, commercially prepared Per 100g · USDA FoodData Central