Calcium in English muffins, plain, unenriched, without calcium propionate (includes sourdough)
52.0 mg
5% of the RDA for adult men (1000 mg) , 5% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 46.0 g | |
| Dietary Fiber | 2.7 g | |
| Vitamins | ||
| Folate | 37.0 µg | |
| Thiamine (B1) | 0.2 mg | |
| Minerals | ||
| Sodium | 464.0 mg | |
| Manganese | 0.4 mg | |
| Copper | 0.1 mg | |