Calcium in Fish, catfish, channel, farmed, cooked, dry heat
9.0 mg
1% of the RDA for adult men (1000 mg) , 1% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 18.4 g | |
| Fats | ||
| Total Fat | 7.2 g | |
| Vitamins | ||
| Vitamin B12 | 2.8 µg | |
| Choline | 78.7 mg | |
| Pantothenic Acid (B5) | 0.8 mg | |
| Vitamin E | 1.0 mg | |
| Niacin (B3) | 6.2 mg | |
| Vitamin B6 | 0.2 mg | |
| Vitamin K | 2.5 µg | |
| Minerals | ||
| Phosphorus | 247.0 mg | |
| Potassium | 366.0 mg | |
| Sodium | 119.0 mg | |
| Magnesium | 23.0 mg | |
| Amino Acids | ||
| Tryptophan | 0.2 g | |
| Methionine | 0.5 g | |
| Lysine | 1.7 g | |
| Threonine | 0.8 g | |
| Isoleucine | 0.8 g | |
| Phenylalanine | 0.7 g | |
| Valine | 0.9 g | |
| Leucine | 1.4 g | |