Calcium in Fish, salmon, chum, canned, without salt, drained solids with bone
249.0 mg
25% of the RDA for adult men (1000 mg) , 25% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 21.4 g | |
| Fats | ||
| Total Fat | 5.5 g | |
| Vitamins | ||
| Vitamin B12 | 4.4 µg | |
| Niacin (B3) | 11.0 mg | |
| Vitamin B6 | 0.4 mg | |
| Folate | 20.0 µg | |
| Pantothenic Acid (B5) | 0.6 mg | |
| Minerals | ||
| Selenium | 43.3 µg | |
| Phosphorus | 354.0 mg | |
| Magnesium | 30.0 mg | |
| Potassium | 300.0 mg | |
| Copper | 0.1 mg | |
| Amino Acids | ||
| Methionine | 0.6 g | |
| Lysine | 2.0 g | |
| Tryptophan | 0.2 g | |
| Valine | 1.1 g | |
| Isoleucine | 1.0 g | |
| Leucine | 1.7 g | |
| Threonine | 0.9 g | |
| Phenylalanine | 0.8 g | |
| Histidine | 0.6 g | |