Calcium in Flour, wheat, all-purpose, unenriched, unbleached

22.0 mg

2% of the RDA for adult men (1000 mg) , 2% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 74.6 g
> 91%
Dietary Fiber 3.0 g
> 65%
Protein 12.0 g
> 56%
Vitamins
Thiamine (B1) 0.3 mg
> 81%
Minerals
Manganese 0.8 mg
> 88%
Copper 0.2 mg
> 81%
Magnesium 36.1 mg
> 79%
Selenium 20.1 µg
> 65%
Zinc 1.1 mg
> 52%

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