Calcium in HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen

181.0 mg

18% of the RDA for adult men (1000 mg) , 18% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Folate > 88% Thiamine (B1) > 86% Omega-3 (ALA) > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 30.7 g
> 68%
of which Sugars 7.7 g
> 62%
Dietary Fiber 2.2 g
> 50%
Fats
Omega-3 (ALA) 0.3 g
> 82%
Total Fat 10.2 g
> 66%
of which Saturated Fat 3.9 g
> 70%
Vitamins
Folate 107.0 µg
> 88%
Thiamine (B1) 0.4 mg
> 86%
Vitamin K 10.8 µg
> 80%
Pantothenic Acid (B5) 0.7 mg
> 70%
Vitamin E 0.7 mg
> 70%
Riboflavin (B2) 0.2 mg
> 61%
Choline 36.1 mg
> 56%
Minerals
Sodium 378.0 mg
> 77%
Manganese 0.3 mg
> 75%
Iron 2.1 mg
> 67%
Phosphorus 186.0 mg
> 60%
Magnesium 22.0 mg
> 50%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen Per 100g · USDA FoodData Central