Nutrients in HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 30.7 g | > 68% |
| of which Sugars | 7.7 g | > 62% |
| Dietary Fiber | 2.2 g | > 50% |
| Protein | 9.3 g | > 49% |
| Fats | ||
| Omega-3 (ALA) | 0.3 g | > 82% |
| Total Fat | 10.2 g | > 66% |
| of which Saturated Fat | 3.9 g | > 70% |
| Vitamins | ||
| Choline | 36.1 mg | > 56% |
| Folate | 107.0 µg | > 88% |
| Niacin (B3) | 2.9 mg | > 43% |
| Pantothenic Acid (B5) | 0.7 mg | > 70% |
| Riboflavin (B2) | 0.2 mg | > 61% |
| Thiamine (B1) | 0.4 mg | > 86% |
| Vitamin B12 | 0.6 µg | > 39% |
| Vitamin B6 | 0.1 mg | > 24% |
| Vitamin C | 0.6 mg | > 17% |
| Vitamin D | 0.2 µg | > 39% |
| Vitamin E | 0.7 mg | > 70% |
| Vitamin K | 10.8 µg | > 80% |
| Minerals | ||
| Calcium | 181.0 mg | > 92% |
| Copper | 0.1 mg | > 47% |
| Iron | 2.1 mg | > 67% |
| Magnesium | 22.0 mg | > 50% |
| Manganese | 0.3 mg | > 75% |
| Phosphorus | 186.0 mg | > 60% |
| Potassium | 204.0 mg | > 41% |
| Selenium | 10.0 µg | > 47% |
| Sodium | 378.0 mg | > 77% |
| Zinc | 1.0 mg | > 48% |