Calcium in Luncheon slices, meatless
41.0 mg
4% of the RDA for adult men (1000 mg) , 4% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 17.8 g | |
| Fats | ||
| Total Fat | 11.1 g | |
| Vitamins | ||
| Thiamine (B1) | 4.0 mg | |
| Vitamin B6 | 0.9 mg | |
| Choline | 105.3 mg | |
| Vitamin E | 3.0 mg | |
| Vitamin B12 | 4.0 µg | |
| Folate | 100.0 µg | |
| Niacin (B3) | 11.1 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Minerals | ||
| Copper | 0.9 mg | |
| Phosphorus | 442.0 mg | |
| Sodium | 711.0 mg | |
| Iron | 1.8 mg | |
| Zinc | 1.6 mg | |
| Magnesium | 23.0 mg | |