Calcium in Pork, cured, bacon, cooked, baked
10.0 mg
1% of the RDA for adult men (1000 mg) , 1% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 35.7 g | |
| Fats | ||
| Total Fat | 43.3 g | |
| of which Saturated Fat | 14.2 g | |
| Omega-3 (ALA) | 0.2 g | |
| Vitamins | ||
| Niacin (B3) | 15.6 mg | |
| Choline | 119.3 mg | |
| Pantothenic Acid (B5) | 1.0 mg | |
| Thiamine (B1) | 0.3 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin B6 | 0.3 mg | |
| Vitamin B12 | 1.2 µg | |
| Minerals | ||
| Sodium | 2193.0 mg | |
| Selenium | 59.0 µg | |
| Phosphorus | 506.0 mg | |
| Potassium | 539.0 mg | |
| Zinc | 3.4 mg | |
| Copper | 0.2 mg | |
| Magnesium | 30.0 mg | |
| Iron | 1.5 mg | |
| Amino Acids | ||
| Histidine | 1.3 g | |
| Isoleucine | 1.7 g | |
| Valine | 1.9 g | |
| Leucine | 2.8 g | |
| Lysine | 3.0 g | |
| Phenylalanine | 1.4 g | |
| Threonine | 1.4 g | |
| Methionine | 0.8 g | |
| Tryptophan | 0.3 g | |