Calcium in Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate

943.0 mg

94% of the RDA for adult men (1000 mg) , 94% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Carbohydrate > 90% Total Sugars > 90% Saturated Fat > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 73.0 g
> 90%
of which Sugars 37.8 g
> 90%
Dietary Fiber 2.4 g
> 54%
Fats
Total Fat 11.9 g
> 71%
of which Saturated Fat 6.8 g
> 83%
Minerals
Sodium 341.0 mg
> 74%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate Per 100g · USDA FoodData Central