Calcium in Turkey, young hen, skin only, cooked, roasted

32.0 mg

3% of the RDA for adult men (1000 mg) , 3% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Selenium > 99% Total Fat > 96% Saturated Fat > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.0 g
> 69%
Fats
Total Fat 44.5 g
> 96%
of which Saturated Fat 11.6 g
> 93%
Vitamins
Niacin (B3) 5.3 mg
> 56%
Minerals
Selenium 144.1 µg
> 99%
Zinc 2.1 mg
> 65%
Iron 1.8 mg
> 62%
Amino Acids
Methionine 0.4 g
> 51%
Threonine 0.7 g
> 51%
Valine 0.8 g
> 51%
Lysine 1.1 g
> 50%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods Turkey, young hen, skin only, cooked, roasted Per 100g · USDA FoodData Central