Calcium in Wheat flour, white, cake, enriched
14.0 mg
1% of the RDA for adult men (1000 mg) , 1% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 78.0 g | |
| Vitamins | ||
| Folate | 282.0 µg | |
| Thiamine (B1) | 0.9 mg | |
| Riboflavin (B2) | 0.4 mg | |
| Niacin (B3) | 8.8 mg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Minerals | ||
| Iron | 7.3 mg | |
| Manganese | 0.6 mg | |
| Copper | 0.1 mg | |