Carbohydrate in Beverages, coffee, instant, regular, powder

75.4 g

58% of the RDA for adult men (130 g) , 58% of the RDA for adult women (130 g)

Also high in Niacin (B3) > 99% Potassium > 99% Magnesium > 99% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Protein	12.2 g	> 56%
Vitamins
Niacin (B3)	28.7 mg	> 99%
Choline	101.9 mg	> 91%
Minerals
Potassium	3535.0 mg	> 99%
Magnesium	327.0 mg	> 99%
Manganese	1.7 mg	> 94%
Iron	4.4 mg	> 90%
Phosphorus	303.0 mg	> 89%
Calcium	141.0 mg	> 88%
Copper	0.1 mg	> 70%
Selenium	12.6 µg	> 51%

Top sources of Carbohydrate