Carbohydrate in Broadbeans, immature seeds, raw

11.7 g

9% of the RDA for adult men (130 g) , 9% of the RDA for adult women (130 g)

Also high in Vitamin C > 87% Folate > 86% Magnesium > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.2 g
> 75%
Vitamins
Vitamin C 33.0 mg
> 87%
Folate 96.0 µg
> 86%
Thiamine (B1) 0.2 mg
> 71%
Minerals
Magnesium 38.0 mg
> 80%
Manganese 0.3 mg
> 74%
Iron 1.9 mg
> 64%
Potassium 250.0 mg
> 52%
Calcium 22.0 mg
> 51%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Vegetables rankings
Carbohydrate in foods Broadbeans, immature seeds, raw Per 100g · USDA FoodData Central