Carbohydrate in Cauliflower, cooked, boiled, drained, without salt

4.1 g

3% of the RDA for adult men (130 g) , 3% of the RDA for adult women (130 g)

of which Sugars: 2.1g

Also high in Vitamin C > 92% Vitamin K > 82% Folate > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.3 g
> 52%
Vitamins
Vitamin C 44.3 mg
> 92%
Vitamin K 13.8 µg
> 82%
Folate 44.0 µg
> 75%
Choline 39.1 mg
> 57%
Pantothenic Acid (B5) 0.5 mg
> 54%
Vitamin B6 0.2 mg
> 52%
Minerals
Manganese 0.1 mg
> 55%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Cauliflower, cooked, boiled, drained, without salt Per 100g · USDA FoodData Central