Carbohydrate in Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

79.8 g

61% of the RDA for adult men (130 g) , 61% of the RDA for adult women (130 g)

of which Sugars: 30.2g

Also high in Calcium > 96% Magnesium > 92% Phosphorus > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 30.2 g
> 87%
Dietary Fiber 6.3 g
> 84%
Vitamins
Thiamine (B1) 0.3 mg
> 81%
Minerals
Calcium 380.0 mg
> 96%
Magnesium 92.0 mg
> 92%
Phosphorus 315.0 mg
> 90%
Sodium 683.0 mg
> 89%
Iron 3.0 mg
> 82%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S Per 100g · USDA FoodData Central