Carbohydrate in Cherimoya, raw

17.7 g

14% of the RDA for adult men (130 g) , 14% of the RDA for adult women (130 g)

of which Sugars: 12.9g

Also high in Total Sugars > 75% Omega-3 (ALA) > 73% Vitamin C > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 12.9 g
> 75%
Dietary Fiber 3.0 g
> 64%
Fats
Omega-3 (ALA) 0.2 g
> 73%
Vitamins
Vitamin C 12.6 mg
> 70%
Folate 23.0 µg
> 64%
Vitamin B6 0.3 mg
> 62%
Thiamine (B1) 0.1 mg
> 59%
Minerals
Potassium 287.0 mg
> 61%
Manganese 0.1 mg
> 50%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Fruits rankings
Carbohydrate in foods Cherimoya, raw Per 100g · USDA FoodData Central