Carbohydrate in Collards, frozen, chopped, unprepared

6.5 g

5% of the RDA for adult men (130 g) , 5% of the RDA for adult women (130 g)

Also high in Calcium > 93% Vitamin C > 90% Manganese > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.6 g
> 70%
Vitamins
Vitamin C 40.0 mg
> 90%
Folate 73.0 µg
> 82%
Minerals
Calcium 201.0 mg
> 93%
Manganese 0.6 mg
> 85%
Magnesium 29.0 mg
> 73%
Potassium 253.0 mg
> 53%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Collards, frozen, chopped, unprepared Per 100g · USDA FoodData Central