Dietary Fiber in Collards, frozen, chopped, unprepared

3.6 g

9% of the AI for adult men (38 g) , 14% of the AI for adult women (25 g)

Also high in Calcium > 93% Vitamin C > 90% Manganese > 85% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Vitamin C	40.0 mg	> 90%
Folate	73.0 µg	> 82%
Minerals
Calcium	201.0 mg	> 93%
Manganese	0.6 mg	> 85%
Magnesium	29.0 mg	> 73%
Potassium	253.0 mg	> 53%

Top sources of Dietary Fiber