Carbohydrate in Cookie, chocolate, with icing or coating

67.9 g

52% of the RDA for adult men (130 g) , 52% of the RDA for adult women (130 g)

of which Sugars: 32.0g

Also high in Saturated Fat > 96% Vitamin E > 91% Total Fat > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 32.0 g
> 88%
Dietary Fiber 2.3 g
> 52%
Fats
Total Fat 24.2 g
> 88%
of which Saturated Fat 16.5 g
> 96%
Vitamins
Vitamin E 2.8 mg
> 91%
Folate 92.0 µg
> 85%
Thiamine (B1) 0.3 mg
> 81%
Vitamin K 6.9 µg
> 74%
Riboflavin (B2) 0.2 mg
> 56%
Minerals
Copper 0.3 mg
> 85%
Iron 3.0 mg
> 82%
Sodium 380.0 mg
> 77%
Magnesium 25.0 mg
> 62%
Selenium 11.8 µg
> 50%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Cookie, chocolate, with icing or coating Per 100g · USDA FoodData Central