Carbohydrate in DENNY'S, onion rings

41.0 g

32% of the RDA for adult men (130 g) , 32% of the RDA for adult women (130 g)

of which Sugars: 4.8g

Also high in Omega-3 (ALA) > 96% Vitamin K > 93% Sodium > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.4 g
> 54%
Total Sugars 4.8 g
> 52%
Fats
Omega-3 (ALA) 1.1 g
> 96%
Total Fat 22.2 g
> 87%
of which Saturated Fat 3.7 g
> 69%
Vitamins
Vitamin K 50.6 µg
> 93%
Vitamin E 1.2 mg
> 82%
Thiamine (B1) 0.1 mg
> 63%
Minerals
Sodium 780.0 mg
> 91%
Manganese 0.4 mg
> 78%
Calcium 22.0 mg
> 52%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods DENNY'S, onion rings Per 100g · USDA FoodData Central