Carbohydrate in Dock, cooked, boiled, drained, without salt

2.9 g

2% of the RDA for adult men (130 g) , 2% of the RDA for adult women (130 g)

Also high in Magnesium > 91% Vitamin C > 83% Manganese > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.6 g
> 58%
Vitamins
Vitamin C 26.3 mg
> 83%
Minerals
Magnesium 89.0 mg
> 91%
Manganese 0.3 mg
> 73%
Potassium 321.0 mg
> 70%
Iron 2.1 mg
> 67%
Calcium 38.0 mg
> 64%
Copper 0.1 mg
> 62%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Vegetables rankings
Carbohydrate in foods Dock, cooked, boiled, drained, without salt Per 100g · USDA FoodData Central