Carbohydrate in Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust

31.2 g

24% of the RDA for adult men (130 g) , 24% of the RDA for adult women (130 g)

of which Sugars: 3.6g

Also high in Calcium > 95% Folate > 91% Sodium > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 12.8 g
> 58%
Dietary Fiber 2.5 g
> 56%
Fats
Omega-3 (ALA) 0.3 g
> 87%
Total Fat 13.9 g
> 75%
of which Saturated Fat 6.2 g
> 82%
Vitamins
Folate 135.0 µg
> 91%
Vitamin E 1.3 mg
> 83%
Vitamin K 9.7 µg
> 79%
Thiamine (B1) 0.2 mg
> 75%
Minerals
Calcium 288.0 mg
> 95%
Sodium 742.0 mg
> 90%
Phosphorus 295.0 mg
> 88%
Manganese 0.3 mg
> 73%
Selenium 20.0 µg
> 64%
Iron 1.7 mg
> 59%
Magnesium 24.0 mg
> 59%
Zinc 1.6 mg
> 59%
Copper 0.1 mg
> 54%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Per 100g · USDA FoodData Central