Total Fat in Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust

13.9 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 6.2g

Also high in Calcium > 95% Folate > 91% Sodium > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 31.2 g
> 69%
Protein 12.8 g
> 58%
Dietary Fiber 2.5 g
> 56%
Fats
Omega-3 (ALA) 0.3 g
> 87%
Saturated Fat 6.2 g
> 82%
Vitamins
Folate 135.0 µg
> 91%
Vitamin E 1.3 mg
> 83%
Vitamin K 9.7 µg
> 79%
Thiamine (B1) 0.2 mg
> 75%
Minerals
Calcium 288.0 mg
> 95%
Sodium 742.0 mg
> 90%
Phosphorus 295.0 mg
> 88%
Manganese 0.3 mg
> 73%
Selenium 20.0 µg
> 64%
Iron 1.7 mg
> 59%
Magnesium 24.0 mg
> 59%
Zinc 1.6 mg
> 59%
Copper 0.1 mg
> 54%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Per 100g · USDA FoodData Central