Carbohydrate in French toast, prepared from recipe, made with low fat (2%) milk

25.0 g

19% of the RDA for adult men (130 g) , 19% of the RDA for adult women (130 g)

Also high in Riboflavin (B2) > 83% Sodium > 82% Calcium > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 10.8 g
> 68%
of which Saturated Fat 2.7 g
> 60%
Vitamins
Riboflavin (B2) 0.3 mg
> 83%
Folate 57.0 µg
> 78%
Thiamine (B1) 0.2 mg
> 74%
Pantothenic Acid (B5) 0.5 mg
> 58%
Minerals
Sodium 479.0 mg
> 82%
Calcium 100.0 mg
> 81%
Selenium 20.1 µg
> 64%
Manganese 0.2 mg
> 62%
Iron 1.7 mg
> 58%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods French toast, prepared from recipe, made with low fat (2%) milk Per 100g · USDA FoodData Central