Carbohydrate in Frostings, coconut-nut, ready-to-eat

52.7 g

41% of the RDA for adult men (130 g) , 41% of the RDA for adult women (130 g)

of which Sugars: 40.0g

Also high in Total Sugars > 91% Saturated Fat > 88% Total Fat > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 40.0 g
> 91%
Dietary Fiber 2.5 g
> 57%
Fats
Total Fat 24.0 g
> 88%
of which Saturated Fat 8.6 g
> 88%
Vitamins
Vitamin E 1.1 mg
> 80%
Vitamin K 3.9 µg
> 62%
Minerals
Manganese 0.7 mg
> 86%
Copper 0.1 mg
> 66%
Sodium 160.0 mg
> 62%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Frostings, coconut-nut, ready-to-eat Per 100g · USDA FoodData Central