Carbohydrate in Lima beans, large, mature seeds, canned

14.9 g

11% of the RDA for adult men (130 g) , 11% of the RDA for adult women (130 g)

Also high in Magnesium > 80% Dietary Fiber > 78% Copper > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.8 g
> 78%
Vitamins
Folate 50.0 µg
> 77%
Minerals
Magnesium 39.0 mg
> 80%
Copper 0.2 mg
> 77%
Manganese 0.4 mg
> 76%
Sodium 336.0 mg
> 74%
Iron 1.8 mg
> 62%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Lima beans, large, mature seeds, canned Per 100g · USDA FoodData Central