Carbohydrate in Mustard greens, frozen, cooked, boiled, drained, with salt

3.1 g

2% of the RDA for adult men (130 g) , 2% of the RDA for adult women (130 g)

of which Sugars: 0.3g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.8 g
> 61%
Vitamins
Vitamin K 335.1 µg
> 99%
Vitamin E 1.4 mg
> 84%
Folate 70.0 µg
> 81%
Vitamin C 13.8 mg
> 72%
Minerals
Calcium 101.0 mg
> 81%
Manganese 0.3 mg
> 72%
Sodium 261.0 mg
> 69%

Top sources of Carbohydrate