Carbohydrate in Noodles, japanese, somen, dry

74.1 g

57% of the RDA for adult men (130 g) , 57% of the RDA for adult women (130 g)

Also high in Sodium > 99% Manganese > 81% Dietary Fiber > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.3 g
> 76%
Protein 11.3 g
> 54%
Vitamins
Thiamine (B1) 0.1 mg
> 59%
Folate 14.0 µg
> 53%
Pantothenic Acid (B5) 0.5 mg
> 53%
Minerals
Sodium 1840.0 mg
> 99%
Manganese 0.5 mg
> 81%
Magnesium 28.0 mg
> 72%
Copper 0.1 mg
> 71%
Calcium 23.0 mg
> 53%
Iron 1.3 mg
> 50%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Grains rankings
Carbohydrate in foods Noodles, japanese, somen, dry Per 100g · USDA FoodData Central