Carbohydrate in Pancakes, plain, reduced fat
57.3 g
44% of the RDA for adult men (130 g) , 44% of the RDA for adult women (130 g)
of which Sugars: 8.6g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Total Sugars | 8.6 g | |
| Vitamins | ||
| Folate | 177.0 µg | |
| Thiamine (B1) | 0.4 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Sodium | 429.0 mg | |
| Calcium | 57.0 mg | |
| Selenium | 22.0 µg | |
| Phosphorus | 190.0 mg | |
| Iron | 1.7 mg | |
| Copper | 0.1 mg | |