Carbohydrate in Pasta mix, Italian lasagna, unprepared

73.8 g

57% of the RDA for adult men (130 g) , 57% of the RDA for adult women (130 g)

of which Sugars: 11.3g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 11.3 g
> 72%
Dietary Fiber 2.8 g
> 62%
Protein 10.9 g
> 53%
Vitamins
Thiamine (B1) 0.7 mg
> 95%
Folate 187.0 µg
> 94%
Riboflavin (B2) 0.4 mg
> 90%
Vitamin K 12.9 µg
> 82%
Vitamin E 0.8 mg
> 74%
Pantothenic Acid (B5) 0.6 mg
> 63%
Niacin (B3) 5.6 mg
> 58%
Vitamin B6 0.2 mg
> 50%
Minerals
Sodium 1850.0 mg
> 99%
Manganese 0.6 mg
> 84%
Iron 2.9 mg
> 81%
Magnesium 37.0 mg
> 80%
Selenium 24.9 µg
> 74%
Copper 0.2 mg
> 73%
Calcium 52.0 mg
> 70%
Potassium 277.0 mg
> 58%

Top sources of Carbohydrate