Carbohydrate in Peas and onions, frozen, cooked, boiled, drained, with salt

8.6 g

7% of the RDA for adult men (130 g) , 7% of the RDA for adult women (130 g)

of which Sugars: 3.8g

Also high in Vitamin K > 81% Sodium > 70% Thiamine (B1) > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.2 g
> 50%
Vitamins
Vitamin K 12.1 µg
> 81%
Thiamine (B1) 0.1 mg
> 68%
Folate 20.0 µg
> 61%
Vitamin C 6.9 mg
> 59%
Minerals
Sodium 273.0 mg
> 70%
Manganese 0.2 mg
> 60%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Vegetables rankings
Carbohydrate in foods Peas and onions, frozen, cooked, boiled, drained, with salt Per 100g · USDA FoodData Central