Carbohydrate in Pizza, meat and vegetable topping, regular crust, frozen, cooked

25.1 g

19% of the RDA for adult men (130 g) , 19% of the RDA for adult women (130 g)

of which Sugars: 4.8g

Also high in Calcium > 89% Sodium > 85% Vitamin E > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 11.3 g
> 54%
Total Sugars 4.8 g
> 53%
Dietary Fiber 2.2 g
> 50%
Fats
Total Fat 14.4 g
> 76%
of which Saturated Fat 5.1 g
> 77%
Vitamins
Vitamin E 1.1 mg
> 81%
Folate 57.0 µg
> 79%
Vitamin K 8.2 µg
> 77%
Thiamine (B1) 0.2 mg
> 75%
Riboflavin (B2) 0.2 mg
> 68%
Minerals
Calcium 152.0 mg
> 89%
Sodium 555.0 mg
> 85%
Copper 0.2 mg
> 76%
Manganese 0.3 mg
> 74%
Magnesium 25.0 mg
> 64%
Zinc 1.7 mg
> 60%
Phosphorus 181.0 mg
> 58%
Iron 1.4 mg
> 50%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Pizza, meat and vegetable topping, regular crust, frozen, cooked Per 100g · USDA FoodData Central