Dietary Fiber in Pizza, meat and vegetable topping, regular crust, frozen, cooked
2.2 g
6% of the AI for adult men (38 g) , 9% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 25.1 g | |
| of which Sugars | 4.8 g | |
| Protein | 11.3 g | |
| Fats | ||
| Total Fat | 14.4 g | |
| of which Saturated Fat | 5.1 g | |
| Vitamins | ||
| Vitamin E | 1.1 mg | |
| Folate | 57.0 µg | |
| Vitamin K | 8.2 µg | |
| Thiamine (B1) | 0.2 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Calcium | 152.0 mg | |
| Sodium | 555.0 mg | |
| Copper | 0.2 mg | |
| Manganese | 0.3 mg | |
| Magnesium | 25.0 mg | |
| Zinc | 1.7 mg | |
| Phosphorus | 181.0 mg | |
| Iron | 1.4 mg | |