Carbohydrate in Restaurant, Chinese, beef and vegetables

7.3 g

6% of the RDA for adult men (130 g) , 6% of the RDA for adult women (130 g)

of which Sugars: 2.4g

Also high in Vitamin K > 94% Omega-3 (ALA) > 83% Sodium > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Omega-3 (ALA) 0.3 g
> 83%
Total Fat 5.3 g
> 50%
Vitamins
Vitamin K 51.3 µg
> 94%
Folate 45.0 µg
> 76%
Vitamin E 0.8 mg
> 74%
Vitamin C 11.6 mg
> 69%
Choline 34.5 mg
> 55%
Vitamin B6 0.2 mg
> 50%
Minerals
Sodium 409.0 mg
> 78%
Zinc 1.5 mg
> 58%
Manganese 0.1 mg
> 57%
Calcium 22.0 mg
> 52%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Restaurant, Chinese, beef and vegetables Per 100g · USDA FoodData Central