Carbohydrate in Schar, Gluten-Free, Classic White Rolls

50.5 g

39% of the RDA for adult men (130 g) , 39% of the RDA for adult women (130 g)

of which Sugars: 6.9g

Also high in Thiamine (B1) > 94% Riboflavin (B2) > 92% Calcium > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.1 g
> 80%
Total Sugars 6.9 g
> 59%
Vitamins
Thiamine (B1) 0.6 mg
> 94%
Riboflavin (B2) 0.5 mg
> 92%
Minerals
Calcium 180.0 mg
> 91%
Iron 3.6 mg
> 87%
Sodium 593.0 mg
> 86%
Manganese 0.2 mg
> 64%
Copper 0.1 mg
> 52%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Schar, Gluten-Free, Classic White Rolls Per 100g · USDA FoodData Central