Carbohydrate in Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip

63.8 g

49% of the RDA for adult men (130 g) , 49% of the RDA for adult women (130 g)

Also high in Saturated Fat > 95% Copper > 89% Magnesium > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.4 g
> 69%
Fats
Total Fat 24.9 g
> 89%
of which Saturated Fat 14.2 g
> 95%
Vitamins
Riboflavin (B2) 0.3 mg
> 72%
Folate 26.0 µg
> 67%
Pantothenic Acid (B5) 0.5 mg
> 55%
Thiamine (B1) 0.1 mg
> 55%
Minerals
Copper 0.3 mg
> 89%
Magnesium 66.0 mg
> 89%
Manganese 0.9 mg
> 89%
Calcium 103.0 mg
> 82%
Iron 2.3 mg
> 72%
Potassium 313.0 mg
> 68%
Phosphorus 199.0 mg
> 65%
Sodium 200.0 mg
> 64%
Zinc 1.3 mg
> 54%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip Per 100g · USDA FoodData Central