Carbohydrate in Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter

64.7 g

50% of the RDA for adult men (130 g) , 50% of the RDA for adult women (130 g)

of which Sugars: 44.3g

Also high in Calcium > 99% Total Sugars > 93% Saturated Fat > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 44.3 g
> 93%
Dietary Fiber 2.6 g
> 58%
Fats
Total Fat 20.8 g
> 85%
of which Saturated Fat 10.4 g
> 92%
Minerals
Calcium 871.0 mg
> 99%
Sodium 268.0 mg
> 70%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter Per 100g · USDA FoodData Central