Total Fat in Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter

20.8 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 10.4g

Also high in Calcium > 99% Total Sugars > 93% Saturated Fat > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 64.7 g
> 85%
of which Sugars 44.3 g
> 93%
Dietary Fiber 2.6 g
> 58%
Fats
Saturated Fat 10.4 g
> 92%
Minerals
Calcium 871.0 mg
> 99%
Sodium 268.0 mg
> 70%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter Per 100g · USDA FoodData Central