Carbohydrate in Snacks, sesame sticks, wheat-based, unsalted

46.5 g

36% of the RDA for adult men (130 g) , 36% of the RDA for adult women (130 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 10.9 g
> 53%
Fats
Total Fat 36.7 g
> 95%
of which Saturated Fat 6.5 g
> 82%
Vitamins
Thiamine (B1) 0.1 mg
> 64%
Folate 22.0 µg
> 63%
Minerals
Calcium 170.0 mg
> 91%
Copper 0.4 mg
> 91%
Manganese 0.9 mg
> 89%
Magnesium 45.0 mg
> 83%
Selenium 17.1 µg
> 59%
Zinc 1.2 mg
> 52%

Top sources of Carbohydrate