Carbohydrate in Spices, poultry seasoning
65.6 g
50% of the RDA for adult men (130 g) , 50% of the RDA for adult women (130 g)
of which Sugars: 1.8g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 11.3 g | |
| Protein | 9.6 g | |
| Fats | ||
| Total Fat | 7.5 g | |
| of which Saturated Fat | 3.3 g | |
| Vitamins | ||
| Vitamin K | 805.4 µg | |
| Vitamin B6 | 1.3 mg | |
| Folate | 138.0 µg | |
| Vitamin E | 1.3 mg | |
| Thiamine (B1) | 0.3 mg | |
| Vitamin C | 12.0 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Choline | 30.3 mg | |
| Minerals | ||
| Calcium | 996.0 mg | |
| Iron | 35.3 mg | |
| Manganese | 6.9 mg | |
| Magnesium | 224.0 mg | |
| Copper | 0.8 mg | |
| Potassium | 684.0 mg | |
| Zinc | 3.1 mg | |
| Phosphorus | 171.0 mg | |