Carbohydrate in Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt

19.9 g

15% of the RDA for adult men (130 g) , 15% of the RDA for adult women (130 g)

of which Sugars: 2.2g

Also high in Dietary Fiber > 74% Folate > 71% Manganese > 71% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.1 g
> 74%
Vitamins
Folate 33.0 µg
> 71%
Vitamin C 5.9 mg
> 57%
Vitamin K 2.7 µg
> 55%
Choline 29.1 mg
> 51%
Minerals
Manganese 0.3 mg
> 71%
Magnesium 23.0 mg
> 57%
Potassium 265.0 mg
> 56%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Per 100g · USDA FoodData Central