Carbohydrate in Sweet potato, canned, syrup pack, solids and liquids

20.9 g

16% of the RDA for adult men (130 g) , 16% of the RDA for adult women (130 g)

of which Sugars: 15.4g

Also high in Manganese > 82% Total Sugars > 78% Vitamin E > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 15.4 g
> 78%
Dietary Fiber 2.5 g
> 56%
Vitamins
Vitamin E 0.9 mg
> 78%
Vitamin C 10.5 mg
> 67%
Minerals
Manganese 0.5 mg
> 82%
Copper 0.1 mg
> 65%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Sweet potato, canned, syrup pack, solids and liquids Per 100g · USDA FoodData Central