Carbohydrate in TACO BELL, Bean Burrito

31.2 g

24% of the RDA for adult men (130 g) , 24% of the RDA for adult women (130 g)

of which Sugars: 1.7g

Also high in Omega-3 (ALA) > 86% Calcium > 85% Sodium > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.2 g
> 75%
Fats
Omega-3 (ALA) 0.3 g
> 86%
Total Fat 6.0 g
> 53%
of which Saturated Fat 2.3 g
> 55%
Vitamins
Folate 68.0 µg
> 81%
Thiamine (B1) 0.2 mg
> 73%
Vitamin K 4.2 µg
> 63%
Vitamin E 0.5 mg
> 62%
Minerals
Calcium 124.0 mg
> 85%
Sodium 563.0 mg
> 85%
Manganese 0.5 mg
> 80%
Magnesium 34.0 mg
> 78%
Copper 0.2 mg
> 75%
Iron 2.4 mg
> 73%
Potassium 261.0 mg
> 54%
Phosphorus 163.0 mg
> 52%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods TACO BELL, Bean Burrito Per 100g · USDA FoodData Central