Vitamin E in TACO BELL, Bean Burrito

0.5 mg

3% of the RDA for adult men (15 mg)

Also high in Omega-3 (ALA) > 86% Calcium > 85% Sodium > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.2 g
> 75%
Carbohydrate 31.2 g
> 69%
Fats
Omega-3 (ALA) 0.3 g
> 86%
Total Fat 6.0 g
> 53%
of which Saturated Fat 2.3 g
> 55%
Vitamins
Folate 68.0 µg
> 81%
Thiamine (B1) 0.2 mg
> 73%
Vitamin K 4.2 µg
> 63%
Minerals
Calcium 124.0 mg
> 85%
Sodium 563.0 mg
> 85%
Manganese 0.5 mg
> 80%
Magnesium 34.0 mg
> 78%
Copper 0.2 mg
> 75%
Iron 2.4 mg
> 73%
Potassium 261.0 mg
> 54%
Phosphorus 163.0 mg
> 52%

Top sources of Vitamin E

Oil, wheat germ 149.4 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.5 mg Oil, sunflower 68.5 mg Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.9 mg Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan 51.9 mg Babyfood, cereal, whole wheat, with apples, dry fortified 50.0 mg Oil, hazelnut 47.2 mg Oil, safflower 46.0 mg Peanut butter, smooth, vitamin and mineral fortified 43.2 mg Peanut butter, chunky, vitamin and mineral fortified 43.2 mg
See full Vitamin E rankings
Vitamin E in foods TACO BELL, Bean Burrito Per 100g · USDA FoodData Central