Nutrients in Taco Bell · Bean Burrito
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 31.2 g | > 69% |
| of which Sugars | 1.7 g | > 27% |
| Dietary Fiber | 4.2 g | > 75% |
| Protein | 7.3 g | > 43% |
| Fats | ||
| Omega-3 (ALA) | 0.3 g | > 86% |
| Total Fat | 6.0 g | > 53% |
| of which Saturated Fat | 2.3 g | > 55% |
| Vitamins | ||
| Folate | 68.0 µg | > 81% |
| Niacin (B3) | 3.5 mg | > 46% |
| Pantothenic Acid (B5) | 0.2 mg | > 19% |
| Riboflavin (B2) | 0.1 mg | > 32% |
| Thiamine (B1) | 0.2 mg | > 73% |
| Vitamin B12 | 0.2 µg | > 13% |
| Vitamin B6 | 0.1 mg | > 36% |
| Vitamin C | 0.4 mg | > 13% |
| Vitamin E | 0.5 mg | > 62% |
| Vitamin K | 4.2 µg | > 63% |
| Minerals | ||
| Calcium | 124.0 mg | > 85% |
| Copper | 0.2 mg | > 75% |
| Iron | 2.4 mg | > 73% |
| Magnesium | 34.0 mg | > 78% |
| Manganese | 0.5 mg | > 80% |
| Phosphorus | 163.0 mg | > 52% |
| Potassium | 261.0 mg | > 54% |
| Selenium | 10.4 µg | > 47% |
| Sodium | 563.0 mg | > 85% |
| Zinc | 0.9 mg | > 45% |
| Amino Acids | ||
| Histidine | 0.2 g | > 35% |
| Isoleucine | 0.3 g | > 32% |
| Leucine | 0.6 g | > 33% |
| Lysine | 0.5 g | > 37% |
| Methionine | 0.1 g | > 29% |
| Phenylalanine | 0.4 g | > 34% |
| Threonine | 0.3 g | > 35% |
| Tryptophan | 0.1 g | > 33% |
| Valine | 0.4 g | > 32% |