Carbohydrate in Tortilla, blue corn, Sakwavikaviki (Hopi)
58.1 g
45% of the RDA for adult men (130 g) , 45% of the RDA for adult women (130 g)
of which Sugars: 3.0g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 3.4 g | |
| Vitamins | ||
| Thiamine (B1) | 0.4 mg | |
| Pantothenic Acid (B5) | 0.6 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Calcium | 174.0 mg | |
| Phosphorus | 339.0 mg | |
| Sodium | 663.0 mg | |
| Manganese | 0.6 mg | |
| Iron | 2.9 mg | |
| Magnesium | 32.0 mg | |
| Copper | 0.1 mg | |