Carbohydrate in WENDY'S, Ultimate Chicken Grill Sandwich
18.9 g
15% of the RDA for adult men (130 g) , 15% of the RDA for adult women (130 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 14.7 g | |
| Vitamins | ||
| Thiamine (B1) | 0.4 mg | |
| Vitamin K | 8.9 µg | |
| Riboflavin (B2) | 0.3 mg | |
| Niacin (B3) | 7.0 mg | |
| Minerals | ||
| Selenium | 31.3 µg | |
| Sodium | 427.0 mg | |
| Manganese | 0.2 mg | |
| Magnesium | 24.0 mg | |
| Calcium | 25.0 mg | |
| Iron | 1.6 mg | |
| Phosphorus | 168.0 mg | |
| Amino Acids | ||
| Tryptophan | 0.2 g | |