Nutrients in WENDY'S, Ultimate Chicken Grill Sandwich
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 18.9 g | > 55% |
| Dietary Fiber | 1.1 g | > 25% |
| Protein | 14.7 g | > 61% |
| Fats | ||
| Total Fat | 5.0 g | > 48% |
| of which Saturated Fat | 1.0 g | > 38% |
| Vitamins | ||
| Niacin (B3) | 7.0 mg | > 64% |
| Riboflavin (B2) | 0.3 mg | > 74% |
| Thiamine (B1) | 0.4 mg | > 86% |
| Vitamin B12 | 0.3 µg | > 25% |
| Vitamin B6 | 0.1 mg | > 47% |
| Vitamin C | 1.1 mg | > 30% |
| Vitamin K | 8.9 µg | > 78% |
| Minerals | ||
| Calcium | 25.0 mg | > 55% |
| Copper | 0.1 mg | > 38% |
| Iron | 1.6 mg | > 55% |
| Magnesium | 24.0 mg | > 60% |
| Manganese | 0.2 mg | > 63% |
| Phosphorus | 168.0 mg | > 54% |
| Potassium | 221.0 mg | > 45% |
| Selenium | 31.3 µg | > 85% |
| Sodium | 427.0 mg | > 79% |
| Zinc | 0.6 mg | > 35% |
| Amino Acids | ||
| Histidine | 0.4 g | > 49% |
| Isoleucine | 0.6 g | > 48% |
| Leucine | 1.0 g | > 45% |
| Lysine | 1.0 g | > 48% |
| Methionine | 0.3 g | > 48% |
| Phenylalanine | 0.6 g | > 44% |
| Threonine | 0.6 g | > 47% |
| Tryptophan | 0.2 g | > 51% |
| Valine | 0.7 g | > 45% |