Carbohydrate in Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

3.6 g

3% of the RDA for adult men (130 g) , 3% of the RDA for adult women (130 g)

of which Sugars: 3.2g

Also high in Calcium > 83% Riboflavin (B2) > 77% Protein > 51% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 10.2 g
> 51%
Vitamins
Riboflavin (B2) 0.3 mg
> 77%
Minerals
Calcium 110.0 mg
> 83%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Dairy and Eggs rankings
Carbohydrate in foods Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Per 100g · USDA FoodData Central